Katie Jeffrey, MS, RDN, CSSD, LDN, is a registered dietitian nutritionist, a Board Certified Specialist in Sports Nutrition, a Licensed Be Body Positive Facilitator and the co-founder of the IOCDF’s OCD & Eating Disorders Special Interest Group. As a weight-neutral and Health at Every Size (HAES) dietitian nutritionist, Katie promotes a non-diet mindful and intuitive eating and fueling philosophy.

As a dietitian nutritionist, Katie empowers teenagers and adults who are struggling with anxiety and related disorders such as OCD face their food fears. Katie understands how debilitating OCD and food fears can be. Therefore, she is passionate about increasing mental health awareness to help individuals living with mental health challenges receive effective treatment and support in a timely manner.

Through her personal experiences and passion for mindful and intuitive living, fueling and eating, it is Katie’s mission to empower individuals to honor their inner wisdom, make peace with food, feel comfortable in their body, cultivate a nourishing self-care practice and enjoy a lifetime of physical and emotional resiliency. She enjoys working with individuals to bring greater awareness, curiosity and compassion to their food choices, eating behaviors, thoughts and feelings so they can nourish their bodies and minds and thrive.